✧ CLICK CLICK✧
Những video tập Mông - Chân trước:
→ https://www.youtube.com/watch?v=DJ0uIm2I7iI
→ https://www.youtube.com/watch?v=RCuBgIQY1GQ&t=1316s
→ https://www.youtube.com/watch?v=WSFuYIEM5o8
→ https://www.youtube.com/watch?v=PHJaOcQHwr0&t=1s
→ https://www.youtube.com/watch?v=ccOMlQ__fTs&t=1s
Giày Squat của Hạ Uyên: https://store.nike.com/us/en_us/pd/romaleos-3-womens-weightlifting-shoe/pid-11257303/pgid-11459048
Giày Squat của Tammy: http://www.reebok.com/us/reebok-legacy-lifter/BS8219.html
✧ IUF ✧
→ Instagram: https://instagram.com/i.u.fit/
Harley Le: https://instagram.com/harleyleiii/
Hạ Uyên: https://instagram.com/hauyenn/
Tammy Tran: https://www.instagram.com/hellotammyyy/
→ Facebook:
Harley Le: https://www.facebook.com/harlel?fref=ts
Hạ Uyên: https://www.facebook.com/hauyennn
Tammy Tran: https://www.facebook.com/hellotammyyy
